【日常形体训练之有氧运动】内容简介
编辑点评:日的有氧锻炼是一个5至10分钟步骤,通过10个最好的有氧练习,男性和女性每天的版本。这些演习证明,通过认证的私人教练表现出,将为你打造完美体格。例程的简单的界面,完整的视频和定时器,让您可以轻松地跟随和相互理解练习。
Want a great cardio workout in just minutes a day?Daily Cardio Workout is a great 5 to 10 minute daily cardio routine for men and women that steps you through ten of the best cardio exercises. These proven exercises, demonstrated by a certified personal trainer, will whip you into shape in no time.
The routine's simple interface, complete with video and timer, allows you to easily follow along and understand each exercise.
*If you like Daily Cardio Workout FREE, check out the full version which features:
-A second workout to vary up your routine
-Randomize feature for different daily workouts
-Ad-free
支持分辨率:320x240,320x480,480x854,480x800,960x540