【日常形体训练之上肢】内容简介
编辑点评：形体训练软件——上肢训练。
Want to strengthen and tone your arms, chest and shoulders in 5 minutes a day?Daily Arm Workout is a great 5 to 10 minute daily arm, chest and shoulder routine that steps you through ten of the best upper body exercises. This workout is developed and demonstrated by a certified personal trainer, and spending just minutes a day can strengthen and tone your arms, chest and shoulders.
The routine's simple interface, complete with video and timer, allows you to easily follow along and understand each exercise.
*If you like Daily Arm Workout FREE, check out the full version which features:
• A second workout to vary up your routine
• Randomize feature for different daily workouts
• Landscape mode and ad-free
支持分辨率：320x240,320x480,480x854,480x800,960x540
